Health & Wellbeing
The unseen power of fermentation: What are post...
When we think of fermented foods, we often think “probiotics”, live bacteria that help our gut. But fermentation offers more than just live microbes. Postbiotics are the compounds, metabolites, and sometimes...
The unseen power of fermentation: What are post...
When we think of fermented foods, we often think “probiotics”, live bacteria that help our gut. But fermentation offers more than just live microbes. Postbiotics are the compounds, metabolites, and sometimes...